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Confident Life Academy
Intro to Confident Life Academy
Welcome to Confident Life Academy + Overview (4:33)
Join our Community + FAQ (4:49)
Tips for Increasing Your Productivity (7:55)
Set 2 Intentions for CLA (6:02)
Module 1 - Mindset of Confidence
1.1 Rewire Your Brain + Overcome Limiting Beliefs (19:00)
1.2 How to Find Self Love + Appreciation (15:19)
1.3 Change the Way You See Yourself through Self Discovery (78:14)
1.4 Recognizing + Owning Your Strengths and Lesser Strengths (34:57)
1.5 How to Listen to Your Gut (15:21)
1.6 Abundance vs Scarcity - "Both And" Thinking (13:19)
1.7 Money Mindset + Raise Your Financial Expectations (17:56)
Module 2 - Get Clear on Your Vision
2.1 Your Dreamiest, Ideal Best Day (16:41)
2.2 5 Steps to Making Your Ideal Day Become Your Reality (27:34)
2.3 Crafting a Vision Board that *Actually Works* (51:26)
2.4 Self Assessment of 10 Categories of Your Life (12:44)
2.5 Putting it All Together - 30 Day Habit Tracking (23:07)
2.6 Romanticize Your Current Life (14:08)
Module 3 - Queen Habits for Success
3.1 Create Your Successful Morning Routine (16:30)
3.2 The Power of Phone & Technology Boundaries (20:47)
3.3 Sum of The 5 // Like Attracts Like (26:52)
3.4 Harnessing the Magic of a Gratitude Practice (18:18)
3.5 How to Get Motivated When You Feel like Crap (18:36)
Module 4 - Extra Tangible Ways to Show up Confidently
4.1 Posture & Body Language (12:39)
4.2 Speaking Up at Work (19:43)
4.3 Public Speaking + Presenting w/ Confidence (22:46)
4.4 Breaking Gender Norms (22:41)
4.5 Healthy Confrontation & Clear Communication (20:42)
4.6 Networking & Starting Conversations (19:14)
4.7 Body Confidence (24:04)
4.8 Imposter Syndrome (19:08)
Module 5 - What Now?
5.1 Reflect on Your Accomplishments + Celebrate Yourself Queen (15:45)
5.2 Final Pump Up Session! (20:44)
5.3 CLA GRADUATION + Measure Your Growth (9:32)
Resources Page - Continual Confidence Growth
3.5 How to Get Motivated When You Feel like Crap
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